Easy Weddings Hair and Makeup South West London

Perfect Balance Wellbeing

fitness 6 +


Bespoke London personal training studio, here to ensure you feel as confident as you can on one of the biggest days of you life.

Perfect Balance Wellbeing have a proven formula to help each client reach their fitness and wellbeing goals through specifically tailored training programmes delivered by highly experienced fitness professionals supported by information from our precision body composition monitoring system.

Whether you're the bride or groom (and hey, you can train together!) the wedding package is designed for you to look your best on the big day. Prior to your first training session you will undergo a health assessment on our Boditrax machine.

Our training will then consist of four intense 45 to 50 minute or three 60 minute long, tailored training sessions, specific to your targets and goals in a 7 day period. This package is designed to get results quick. If you prefer to do it long term and less frequently-we have a plan that suits YOU!

We pride ourselves on choosing some of the best equipment to be able to deliver our services and ensure that you see nothing but quality when it comes to your training needs. Our team of trainers work together to encourage growth in their knowledge bases. So you can be sure if you want to get results, you are in expert hands.


As a bride to be, I know the pressure of looking good on your wedding day. Trust me-I was never the one to even worry about those things! I have worked with different clients for nearly a decade and I am grateful that years down the line I can still do what I truly love-and meet people who let me be a part of their journey every day! Wedding preparation is the ultimate roller-coaster of emotions and stress and I love being that helping hand we all need!

Monika Sikora

Manager and Trainer

Wedding Brochure

Perfect Balance Wellbeing Brochure

View all of our features and complete package inclusions in our PDF wedding brochure.

View Brochure

Easy Weddings Special Offer

FINAL WEEK FREE! Because for us, it's all about YOU

If you sign up for our Wedding Training Package* Your last week will be entirely complimentary! 

*minimum subscription of 8 weeks

Enquire to claim offer Enquire to claim offer

3 reviews 5 Write a Review

July 2018

I am a very reluctant gym go-er but I as I get older, my body has changed over the last few years in my thirties and eating everything I want, no longer works. I have worked with Monika over the last few years on and off. The results I previously achieved were impressive to say the least. I need someone like Monika behind me, motivating me – Monika regularly checks in on me, whether I am stretching, moving and eating well and also reminding me of my targets. Monika is very much in tune with what I need – she works with my body shape and areas of concerns and is very well informed on the body’s biology so can tailor her training approach. I would highly recommend training with Monika.

Liz S.

July 2018

Monika is the best personal trainer. She is reliable and flexible and has helped me work towards my training goals. She also gives expert nutritional advice. Most importantly she makes training really enjoyable and adapts each session. You can't go wrong with Mon!

Jayne S.

July 2018

I cannot recommend Monika enough - I was a size 12, 33 year old gym virgin surviving on a diet of pasta pesto, red wine and walkers crisps. I met Monika as a promotion for the gym i joined, her first port of call was my diet, by following her advice I gave up sugar, pasta and alcohol, within two weeks I felt amazing and had lost 4% body fat! within 6 months on her tailored 2 hour weekly ex. programme. I was lean, fit and gorgeous! the biggest gain for me my energy levels, endurance and strength, I was up for anything my 6 year old son threw at me, I even learnt to do a headstand (which I can still do now!) Monika changed the way I looked at food and exercise, If you have the opportunity to work with her, take it and give it everything you have as it will actually change your life.

Katy S.

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